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Let's Practice Together

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In-person classes

Grounded in mindful movement and breath, these weekly classes are designed for all levels. No experience necessary.

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Midweek Move & Mend Wednesdays 5:30–6:30pm · Spire Climbing & Fitness, Bozeman MT

A midweek reset for your body and mind. All levels welcome.

Workshops & Retreats

Workshops are focused explorations of themes that vary and evolve. Retreats are immersive gatherings built around practice, rest, and genuine connection.

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Coming soon — join the mailing list to be the first to hear about dates and locations.

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Private Yoga
 

One-on-one or small group sessions tailored to your individual goals, pace, and practice. Private yoga is ideal for those seeking personalized attention, wanting to establish or deepen a personal practice, or simply preferring a more intimate setting than a group class.

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Please note that private yoga is a movement and wellness practice and is not a substitute for medical or therapeutic treatment.

Individual sessions and private group rates available upon inquiry.

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