Offerings
There are many ways to practice and many reasons people come to yoga. Whether you're looking for a weekly class to anchor your week, a deeper immersive experience, or simply a community to belong to — there is something here for you.
In-person classes
Grounded in mindful movement and breath, these weekly classes are designed for all levels. My teaching invites you to slow down, tune in, and reconnect with what your body already knows. No experience necessary — only a willingness to show up.
Midweek Move & Mend Wednesdays 5:30–6:30pm · Spire Climbing & Fitness, Bozeman MT
A midweek reset for your body and mind. All levels welcome.
Workshops & Retreats
For students ready to go deeper. Workshops are focused explorations of themes that matter — topics vary and evolve. Retreats are immersive gatherings built around practice, rest, and genuine connection.
Coming soon — join the mailing list to be the first to hear about dates and locations.
Private Yoga
One-on-one or small group sessions tailored to your individual goals, pace, and practice. Private yoga is ideal for those seeking personalized attention, wanting to establish or deepen a personal practice, or simply preferring a more intimate setting than a group class.
Please note that private yoga is a movement and wellness practice and is not a substitute for medical or therapeutic treatment.
Individual sessions and private group rates available upon inquiry.